Wokshops with Simon Park
About Simon Park :
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as “one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002. His style is fluid, intuitive, and encourages freedom through self-expression. In addition to Shiva Rea, who remains his root teacher, Simon is strongly influenced by Richard Freeman, Maty Ezraty, Joan White, and Dharma Mittra. Dubbed the ‘Flying Nomad’, he draws inspiration from road legends such as Jimi Hendrix, who said, “the Earth is my home”.
- Early Bird rate - Before 30.05.16 : 1 class – 90.00 CHF, 2 classes – 160.00 CHF
- After 30.05.16 : 1 class –100.00 CHF, 2 classes – 180.00 CHF
Monday 13.06.16, 18h30-20h30
Surfing The Vinyasa Wave
Experience the latest evolution of Prana Vinyasa Flow; dynamic asana, creative flows, and integrated pranayama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace, power, and confidence. We will explore several waves of multi-dimensional sequences- fluid sun salutations, backbends, arm balances and hip opening to understand the underlying flow of Prana.
Tuesday 14.06.16, 18h30-20h30
Freedom on the Edge - Inversions + Arm Balances
Inversions and Arm Balances are pure expression of creative energy flowing through the body. Experience fearless flying, pranic body of power, agility and lightness. Float effortlessly by integrating physical + energetic alignment, dynamic movement and bandhas. Learn a pathway of flows within a powerful Prana Vinyasa workshop so that you can evolve to enjoying handstands, inversions and flying transitions in the center of the room with creative energy and empowered vitality.